A Prayer for Overcoming Food Addiction + 32 Bible Verses To Help You Along the Way

GOD WANTS US TO TAKE CARE OF OUR BODIES God’s blessing of good health begins with our souls “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well” (3 John 1:2). The Lord guides us into healthy living, watering …

Eliminate Negative Thoughts And Lose Weight

You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self-doubt, worries, sadness, guilt, hurts, and disappointments. But this is not the “real you” at all.

Finding the Beauty Within While Dieting to Lose Weight

There seems to be one universal truth when it comes to dieting. No one really enjoys the process though we all eagerly await and anticipate the results. The problem is that far too many women around the world focus so much on dieting and perfecting their external beauty that they forget the beautiful people they are inside along the way.

Dancing for Health & Weight Loss

We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we …