Ways To Stop Mental Health Stigma That You Can Start Doing Today

If you have ever felt ashamed of your mental illness and afraid to seek help for your illness due to cultural or religious stigma, you are not alone. You have nothing to be ashamed of. God loves you just the way you are. And he created you in His perfect image. And by blessing you with a mental illness, you have been given the gift of being able to feel an overwhelming sea of emotions all in one moment and then feel absolutely nothing at all the next.

What is Betrayal Trauma?

Today, I’d like to share a fantastic post from YouWillBearWtiness.com. This carefully written article covers a very painful and very touchy subject that I have far too much experience with. The article below explains just what betrayal trauma is, and also gives tremendous insight as well as advice on how one who is struggling with the devastating and long-term effects of betrayal trauma can do to cope and seek help with their recovery. Continue reading to discover just what betrayal trauma is and what you can do about it.